The Ideal Flying State  

Being in the Ideal Flying State (IFS) is the optimum physiological and psychological state for performing to one's maximum potential in the aircraft, regardless of the circumstances. 

This state constitutes mental calmness, physical relaxation, alertness, and emotional stability. High physical energy, acting on instinct and automation, laser focus, and confidence are additional sensations pilots experience when in IFS.  

HOW THE BEST GET BETTER

Achieving control of the IFS begins with gaining an awareness of what one's best mental state is. Grinding to identify the barriers blocking IFS, better managing physical, emotional, mental, and spiritual energy, and developing rituals to enhance performance is how Grind to Fly provides pilots with a mental edge. 

Ideal Flying State Energy Pyramid

Spiritual

Mental

Emotional

Physical

Development Occurs from the Bottom Up

IFS Acquisition Occurs from the Top Down

Through the development of specific rituals, the Grind to Fly mental edge progression employs a 4-step process that actively targets each energy level: 

1. Defining one's ultimate purpose for flying

2. Developing the mentality and story that supports the purpose

3. Refining the positive emotions that serve the purpose

4. Taking relentless actions towards the envisioned outcome