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Two Explosive Exercises for Upper-Lower Transfer

  • Writer: Santiago Garcia
    Santiago Garcia
  • Dec 14, 2018
  • 1 min read

Maintaining situational awareness in the aircraft requires continual vigilance ahead, to the side, and behind you. Under G-forces, pilots will often utilize handles within the cockpit to "turn right & look left." Having the necessary flexibility, strength, and focus to maintain these uncomfortable positions begins from understanding where power generation begins.


 
 
 

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